Oct 23, 2026  
2026-2027 Academic Catalog 
  
2026-2027 Academic Catalog
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PED 111 - Physical Fitness I


Lab: 3
Credits: 1

This course provides an individualized approach to physical fitness utilizing the five major components. Emphasis is placed on the scientific basis for setting up and engaging in personalized physical fitness programs. Upon completion, students should be able to set up and implement an individualized physical fitness program.

Transfer Note: This course has been approved to satisfy the Comprehensive Articulation Agreement for transferability as a premajor and/or elective course requirement.
State Course Code S11678



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